AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Their highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.
For more information and a complete list of teachers and workshop throughout the U.S., please see the AcroYoga website at www.acroyoga.org
Montreal Style AcroYoga combines acrobatic concepts with a yogic consciousness. Students will experience traditional Ashtanga style sequences combined with acrobatic conditioning techniques, partner conditioning, acrobatic sequences and performance and partnership techniques. Being ‘in the moment’ and in balance with another person is the essence of AcroYoga. For more information on Montreal Style AcroYoga, visit www.acroyoga.com
For most current schedule visit our full studio schedule