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Ever want to be lifted high into the sky or lift someone else? Now's your chance!  Join Jacqui Witt in this fun Partner Acrobatics Workshop where you will learn conter-balance, presses, lifts, rolldowns, two-highs, pyramids and other skills.

All levels welcome (some aerial or movement classes under your belt recommended).  No partner necessary but encouraged if you have someone you'd like to work with.

September 14th, 1:00 - 3:00 PM

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AcroYoga : 10 Forms : A Martial Approach to Acrobatics

Regular classes Wednesday from 7:00 - 8:45 pm.

Join Rachel Dragonfly and Jackie Dragon in this dynamic fusion of Acrobatics and Yoga. This is a progressive class where students move through 10 acrobatic Forms sequentially, mastering one Form before moving on to the next.

The goal of the Form is to preserve and transmit proven techniques for the practice of AcroYoga. Through repetition, the AcroYogi develops the ability to perform these techniques with precision and confidence. By practicing Forms, we learn to flow through complex transitions without thought or hesitation.

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